You can setup a whatsapp or a telephone call with Shredded Varun and ask him 5 questions related to workout and nutrition
Please note it is NOT A VIDEO CALL, only voice call
We can sync up for a suitable time for the call whatever suits You and Shredded Varun
Note - questions should be strictly related to workout or nutrition. Shredded Varun is not a doctor and so do not seek medical advice
ShreddedVarun has a membership at Volt Fitness, Indiranagar Bangalore. You can book a 1 hour trial session with ShreddedVarun for a Gym Session and workout with him physically at Volt or a Different gym(you may have to bear his one day membership there)
You can even schedule an online session on a video call and ShreddedVarun will guide you through the workout session
ShreddedVarun will design a workout regime and diet plan depending upon your body composition
This plan includes the following:
Customized Training Plan
Customized Diet Plan
Weekly once Checkin
24x7 Whatsapp support
Shreddedvarun will design a customised diet plan depending upon your body composition that will help you in loosing fat or building muscle
Click to know features of plan:
10 online workout sessions(45minutes) per month
Shreddedvarun will personal teach you:
form&technique for each exercise
range of motion
how to build mind muscle connection
different rep ranges
ShreddedVarun will personally train you online on video call
You can workout at the gym or home while being connected to shreddedvarun on a video call. Shreddedvarun will guide you throughout each session(max session = 45min)